|
RAR-files |
| ilearn-cstccr56p.rar |
350,000,000 |
801CA85D |
| ilearn-cstccr56p.r00 |
350,000,000 |
F8A33A83 |
| ilearn-cstccr56p.r01 |
350,000,000 |
1ABFCDDD |
| ilearn-cstccr56p.r02 |
350,000,000 |
501E3C62 |
| ilearn-cstccr56p.r03 |
350,000,000 |
E1F31602 |
| ilearn-cstccr56p.r04 |
350,000,000 |
CF634226 |
| ilearn-cstccr56p.r05 |
350,000,000 |
6D622F78 |
| ilearn-cstccr56p.r06 |
350,000,000 |
AAC9EE66 |
| ilearn-cstccr56p.r07 |
350,000,000 |
5E8282DB |
| ilearn-cstccr56p.r08 |
350,000,000 |
537F1623 |
| ilearn-cstccr56p.r09 |
350,000,000 |
09255B24 |
| ilearn-cstccr56p.r10 |
350,000,000 |
B0F4B7BA |
| ilearn-cstccr56p.r11 |
350,000,000 |
079DED64 |
| ilearn-cstccr56p.r12 |
350,000,000 |
A98B0FC2 |
| ilearn-cstccr56p.r13 |
350,000,000 |
AE4A1E5B |
| ilearn-cstccr56p.r14 |
350,000,000 |
1F125339 |
| ilearn-cstccr56p.r15 |
350,000,000 |
AAA31421 |
| ilearn-cstccr56p.r16 |
350,000,000 |
2CD27528 |
| ilearn-cstccr56p.r17 |
350,000,000 |
36C4030B |
| ilearn-cstccr56p.r18 |
264,602,833 |
D11A6C95 |
|
| Total size: |
6,914,602,833 |
|
|
| Archived
files |
|
5. CSTC56-03 ??? Lan zha yi Grand Warding off Posture.mp4 |
209,803,342 |
D1452DF3 |
|
6. CSTC56-04 右六封四闭 |
128,421,540 |
E5AB27EA |
|
7. CSTC56-05 左单鞭 Zuǒ |
145,499,935 |
EB42A32B |
|
8. CSTC56-06 ??? Ban l�n chu� Side Backward Throwing Double Punch.mp4 |
162,179,336 |
088A4FF3 |
|
9. CSTC56-07 ??? H� xin chu� Elbow Blocking Hit.mp4 |
110,650,238 |
65488C42 |
|
10. CSTC56-08 白鹤亮翅 |
114,269,277 |
82655550 |
|
11. CSTC56-09 斜行拗步 Xié |
126,679,132 |
A2797699 |
|
12. CSTC56-10 提收 |
129,542,627 |
3BDC3D3F |
|
13. CSTC56-11 前趟 Qián tàng Step Forward ending with High Empty Stance.mp4
[b9c97be253c059bb]
|
169,942,858 |
DC2C4D07 |
|
14. CSTC56-12 ????? Zuo yan shou gong qu�n Left Palm Block with Right Hand Punch.mp4 |
156,790,483 |
6A8DBC41 |
|
15. CSTC56-13 ??? Pi shen chu� Arm and Fist Blocking.mp4 |
105,400,954 |
BC7C658C |
|
16. CSTC56-14 ??? B�i zh� k�o Overbody Throw Posture.mp4 |
75,679,003 |
C73C470A |
|
17. CSTC56-15 青龙出水 |
99,476,026 |
5FEE352E |
|
18. CSTC56-16 斩手 Zhǎn shǒu Hand Chopping Anti Locking.mp4
[abcc71ff25fc5d9c]
|
110,806,011 |
873DB5A1 |
|
19. CSTC56-17 翻花舞袖 |
98,166,841 |
9391650F |
|
20. CSTC56-18 海底翻花 |
99,533,584 |
AE0B0131 |
|
21. CSTC56-19 右掩手肱拳 |
158,964,270 |
EF83A0B2 |
|
22. CSTC56-20 左六封四闭 Zuǒ liù |
65,593,417 |
45FF832B |
|
23. CSTC56-21 ??? Y�u dan bian Right Single Whip.mp4 |
103,923,868 |
CFAC3AE5 |
|
24. CSTC56-22 ??? Y�u y�n shou Wave hands to Right.mp4 |
164,935,770 |
19D85438 |
|
25. CSTC56-23 左云手 Zuǒ |
198,118,452 |
4E04BA5C |
|
26. CSTC56-24 ??? Gao t�nma High Empty Stance.mp4 |
138,704,812 |
591C2758 |
|
27. CSTC56-25 右连珠炮 |
133,039,938 |
B8BF18BA |
|
28. CSTC56-26 左连珠炮 Zuǒ liánzhū |
90,629,750 |
643CF095 |
|
29. CSTC56-27 闪通臂 Shǎn tōng bì Dodge and Turn Back swiftly with Palm Push Hitting.mp4
[4c3fb06af498e0d7]
|
207,593,839 |
0BC47781 |
|
30. CSTC56-28 指裆捶 Zhǐ |
98,349,827 |
2665D439 |
|
31. CSTC56-29 白猿献果 |
78,860,420 |
F1F2F425 |
|
32. CSTC56-30 ??? Shuang tuizhang Double Pushing Hands.mp4 |
115,057,513 |
2272F3FC |
|
33. CSTC56-31 中盘 Zhōng pán A Coiling Dragon Empty Stance.mp4
[7ad0240a39ebf896]
|
95,358,446 |
8C2A891A |
|
34. CSTC56-32 前招 Qián zhāo Forward Trick; Forward Technique.mp4
[f820f55cb0212e15]
|
94,986,482 |
FFE9703A |
|
35. CSTC56-33 后招 |
100,814,702 |
545C0386 |
|
36. CSTC56-34 右野马分鬃 |
128,305,810 |
58BEF372 |
|
37. CSTC56-35 ????? Zuo yema fen zong Left Lunge with Splitting Hands.mp4 |
97,000,675 |
C0260DB5 |
|
38. CSTC56-36 摆莲跌叉 |
153,929,620 |
6D5F27D6 |
|
39. CSTC56-37 左右金鸡独立 Zuǒyòu jī |
100,783,960 |
ADDC13A0 |
|
40. CSTC56-38 ??? D�o juan gong Backward and Double Pushing.mp4 |
92,070,455 |
4FD59C2C |
|
41. CSTC56-39 |
117,944,987 |
A1B5C1DD |
|
42. CSTC56-40 擦脚 Cā jiǎo High Roundhouse Kick.mp4
[4de8c2873549df5d]
|
98,662,297 |
E21BB0D9 |
|
43. CSTC56-41 蹬 |
105,778,768 |
92BEF9EC |
|
44. CSTC56-42 海底翻花 |
76,685,831 |
706E669F |
|
45. CSTC56-43 击地捶 Jī de chuí Punching Toward the Ground.mp4
[aaa3bee2de829e80]
|
112,781,434 |
7126EFA3 |
|
46. CSTC56-44 翻身二起脚 Fānshē |
113,838,723 |
10720B1F |
|
47. CSTC56-45 双震脚 Shuāng zhèn jiǎo Double Stamping foot.mp4
[38ebc0e08fb97b2]
|
99,852,339 |
8F753CB6 |
|
48. CSTC56-46 蹬脚 Dēng jiǎo Front Kick.mp4
[92691d64db6eaab1]
|
109,332,882 |
53BC091E |
|
49. CSTC56-47 玉女穿梭 |
108,281,966 |
65006901 |
|
50. CSTC56-48 顺莺肘 Shùn yīng zhǒu Double Elbow Back Strike.mp4
[5adfb99c37683e4a]
|
114,887,643 |
6DC3E3CC |
|
51. CSTC56-49 ??? Guo bianp�o Sideway Burst Punch.mp4 |
136,697,138 |
559E120D |
|
52. CSTC56-50 雀地龙 Què de lóng Crouching Dragon Stance.mp4
[507d96be4d880395]
|
113,305,455 |
34A25AB8 |
|
53. CSTC56-51 上步七星 Shàng bù |
72,694,622 |
BF82556C |
|
54. CSTC56-52 |
83,153,290 |
F95FA204 |
|
55. CSTC56-53 转身摆莲 Zhuǎnshēn bǎi lián High roundhouse kick with double hands tap.mp4
[753c9e960cd02a52]
|
105,495,997 |
A6E00FFF |
|
56. CSTC56-54 ??? Dangt�u p�o Double hands Punch.mp4 |
83,098,438 |
94648F3C |
|
57. CSTC56-55 ????? Zuo jingang dao du� Pound Palm with Left Fist.mp4 |
98,835,673 |
4C6025D8 |
|
58. CSTC56-56 收势 Shōu shì Ending Standing Posture.mp4
[13197ffca7da642a]
|
144,714,678 |
18AD1C44 |
|
1. Improve Your Balance - Eight Easy Tai Chi Postures to improve your balance.mp4
[3fe652352aefb43c]
|
104,521,325 |
83069130 |
|
2. Introduction.mp4
[ffcd08abd1522fa5]
|
117,807,254 |
372B582B |
|
3. CSTC56-01 起势 |
185,225,540 |
B09EAA9E |
|
4. CSTC56-02 右金刚捣碓 Yòu jī |
151,133,248 |
343B35B2 |
|
| Total size: |
6,914,592,741 |
|
|
