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| Archived
files |
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01 Introduction to the course\01. Welcome.mp4
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01 Introduction to the course\02. FAQ.html |
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01 Introduction to the course\03. Before we start.html |
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01 Introduction to the course\04. DYP-Notebook.pdf |
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01 Introduction to the course\04. What can you expect from this course.mp4
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01 Introduction to the course\assets\1.jpg |
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01 Introduction to the course\assets\1.PNG |
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02 Step 1. Understanding the meaning of procrastination\01. What is productivity.mp4
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02 Step 1. Understanding the meaning of procrastination\02. What is procrastination.mp4
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02 Step 1. Understanding the meaning of procrastination\03. Mentality the core of your success.mp4
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02 Step 1. Understanding the meaning of procrastination\04. The characteristics of our procrastination.mp4
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02 Step 1. Understanding the meaning of procrastination\05. 2.DYP-My-limiting-believes.pdf |
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02 Step 1. Understanding the meaning of procrastination\05. My limiting believes.mp4
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02 Step 1. Understanding the meaning of procrastination\06. Lack of willpower.mp4
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02 Step 1. Understanding the meaning of procrastination\07. Expectations.mp4
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02 Step 1. Understanding the meaning of procrastination\08. Fear of failure.mp4
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02 Step 1. Understanding the meaning of procrastination\09. Protecting our self-esteem or self value.mp4
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02 Step 1. Understanding the meaning of procrastination\10. 3.DYP-Finding-your-purpose.pdf |
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02 Step 1. Understanding the meaning of procrastination\10. Lack of purpose.mp4
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02 Step 1. Understanding the meaning of procrastination\11. Not having concrete goals.mp4
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02 Step 1. Understanding the meaning of procrastination\12. Short term mentality.mp4
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02 Step 1. Understanding the meaning of procrastination\13. No strategy equals No results.mp4
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02 Step 1. Understanding the meaning of procrastination\14. Distractions.mp4
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02 Step 1. Understanding the meaning of procrastination\15. 4.DYP-Emotions-procrastination.pdf |
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02 Step 1. Understanding the meaning of procrastination\15. Consequences.mp4
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02 Step 1. Understanding the meaning of procrastination\16. 5.DYP-When-do-I-start-procrastinating.pdf |
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02 Step 1. Understanding the meaning of procrastination\16. Introspection.mp4
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02 Step 1. Understanding the meaning of procrastination\17. 6.DYP-Defining-who-you-are.pdf |
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02 Step 1. Understanding the meaning of procrastination\17. How was your day.mp4
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02 Step 1. Understanding the meaning of procrastination\17. How-was-your-day.pdf |
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03 Step 2 How to overcome procrastination\01. Be kinder with your procrastination.mp4
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03 Step 2 How to overcome procrastination\02. Awake your curiosity.mp4
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03 Step 2 How to overcome procrastination\03. It is just about the next step.mp4
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03 Step 2 How to overcome procrastination\04. Make your temptations inconvenient.mp4
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03 Step 2 How to overcome procrastination\05. Developing mindfulness in your live.mp4
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03 Step 2 How to overcome procrastination\06. The benefits of mindfulness.html |
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03 Step 2 How to overcome procrastination\07. The multitasking trap.mp4
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03 Step 2 How to overcome procrastination\08. Do not procrastinate your relationships.mp4
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03 Step 2 How to overcome procrastination\09. Locus of control.mp4
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03 Step 2 How to overcome procrastination\assets\1.jpg |
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04 Step 3 How to create powerful habits\01. Introduction How to create new habits.mp4
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04 Step 3 How to create powerful habits\02. What is a habit.mp4
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04 Step 3 How to create powerful habits\03. The trigger.mp4
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04 Step 3 How to create powerful habits\04. The routine.mp4
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04 Step 3 How to create powerful habits\05. The reward.mp4
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04 Step 3 How to create powerful habits\06. Cultural habits.mp4
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04 Step 3 How to create powerful habits\07. Take control of the process.mp4
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04 Step 3 How to create powerful habits\08. Sometimes you only need one habit.mp4
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04 Step 3 How to create powerful habits\09. Habits are part of your identity.mp4
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04 Step 3 How to create powerful habits\10. 7.DYP-Check-your-new-habits.pdf |
242,063 |
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04 Step 3 How to create powerful habits\10. Check your new habits.mp4
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04 Step 3 How to create powerful habits\11. 8.DYP-A-pact-with-yourself.pdf |
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04 Step 3 How to create powerful habits\11. Agreement with yourself.mp4
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04 Step 3 How to create powerful habits\12. The power of doing nothing.mp4
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05 Step 4 Strategies to eliminate bad habits\01. Why is this so difficult.mp4
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05 Step 4 Strategies to eliminate bad habits\02. The basic process to eliminate bad habits.mp4
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05 Step 4 Strategies to eliminate bad habits\03. Digital habits.mp4
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05 Step 4 Strategies to eliminate bad habits\04. 3 things Rule to achieve anything.mp4
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05 Step 4 Strategies to eliminate bad habits\05. The 5 seconds rule.mp4
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05 Step 4 Strategies to eliminate bad habits\06. There is going to be always something else to do.mp4
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05 Step 4 Strategies to eliminate bad habits\07. A pact with yourself.mp4
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06 Step 5 Characteristic of efficient and effective People\01. The difference between talent and hard work.mp4
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06 Step 5 Characteristic of efficient and effective People\02. Concrete goals.mp4
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06 Step 5 Characteristic of efficient and effective People\03. Some habits are not your fault but they are your responsibility.html |
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06 Step 5 Characteristic of efficient and effective People\04. Be organize.mp4
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06 Step 5 Characteristic of efficient and effective People\05. The Eisenhower matrix.mp4
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06 Step 5 Characteristic of efficient and effective People\06. The value of time.mp4
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06 Step 5 Characteristic of efficient and effective People\07. Learn how to say NO.mp4
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06 Step 5 Characteristic of efficient and effective People\08. The 321-Cero technique.mp4
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06 Step 5 Characteristic of efficient and effective People\09. The calendar.mp4
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06 Step 5 Characteristic of efficient and effective People\10. The 80 20 Principle.mp4
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06 Step 5 Characteristic of efficient and effective People\11. Delegate.mp4
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06 Step 5 Characteristic of efficient and effective People\12. Group your activities into specific topics.mp4
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06 Step 5 Characteristic of efficient and effective People\13. Act immediately.mp4
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06 Step 5 Characteristic of efficient and effective People\14. Visualize.mp4
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06 Step 5 Characteristic of efficient and effective People\15. The power of modeling.mp4
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06 Step 5 Characteristic of efficient and effective People\16. Delay gratification.mp4
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07 End of the course\01. End of the course and whats next.mp4
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01 Introduction to the course\assets |
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03 Step 2 How to overcome procrastination\assets |
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01 Introduction to the course |
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02 Step 1. Understanding the meaning of procrastination |
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04 Step 3 How to create powerful habits |
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07 End of the course |
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